I believe the key to a perfect yoga space is minimalism. – Allison Picciano, Yoga 170 Fairport NYġ1. Add a relaxing candle or essential oil diffuser and you’ll be more than ready to downward dog in your peaceful place of zen. Minimal clutter, soft lighting, and soothing music are great first steps to set the mood. To create a calm and relaxing space for yoga, it doesn’t require much. Using charged crystals, aromatherapy, soft lighting and positive affirmations in your decor will also make an inviting space for practicing yoga. Avoid cluttered decor, add soft, tranquil colors, and remove electronics or items that might distract or cause stress. Minimalism is a great way to promote peace and focus that is so necessary in yoga practice. Focus your yoga room ideas on minimalism. – Jen Fortin, owner/teacher Blackbird Yoga Studio NCĩ. To enhance the visual effects of your yoga room, you can also add layers of touch like soft blankets for savasana, mala beads for meditation, or beautiful burning candles to help set the mood. For visual aesthetics, set your room up with soft colors, dim lighting, and earthy elements, like indoor plants or decorative driftwood. To create an at-home yoga space that makes you feel like you’ve stepped out of your bedroom and into a dreamy yoga studio, there needs to be a calming and peaceful vibe that is completely different from the rest of the home. Yoga practice is a form of self-care, and your space should reflect that. I would choose natural, but luxurious elements that would pass for a minimalist but will pamper you during the time you carve out for yourself. Make it as clean and simple as possible with subtle but intentional decorative items, to force the senses inward. – Tracey Mortenson, Owner/Founder of Inspiring Actions LLC, Yoga Studio & Wellness Centerħ. Also, ease of use-keeping all of your favorite props (blocks, blankets, bolster, eye pillow) in one spot so they are there each time you come to your mat. Having a beautiful view looking outside, or relaxing ambiance with candles and/or essential oils can help make your space inviting. What is important is that while you practice, your environment should evoke a feeling of peace and tranquility so you can focus on your breathing and practice. Contrary to what you may believe, creating your yoga space does not necessarily mean needing to create a dedicated yoga space within your home. The environment around you is what matters most. ![]() Ariele Foster, Founder of Yoga Anatomy Academyĥ. You want the space to be inviting, tidy, and ready to support you at any moment. Keep everything you might possibly need within arms reach of your yoga mat: a water bottle, a basket of myofascial release tools, props of any sort, meditation cushion, and blankets. Things that motivate you or help you focus are also very important when you’re trying to get into that zone. The wall is the most underrated prop, in my opinion, and having it accessible during your practice can help with balance, flexibility, backbends, and inversions. – Cat Levine, Owner of Be Yoga Andersonvilleģ. Your practice will be more enjoyable when you are able to let go of the things that are out of your control. Lastly, have the flexibility to laugh things off when something imperfect or unexpected happens. Give yourself some serious credit for having a home practice. Practicing at home is a challenge because there are plentiful reminders of things you have to do. If you live with others, let them know your yoga practice is important to you. If you’re able to create a dedicated space to practice and schedule a time to practice like you would in person, it is much easier. Even if your space is small, like next to your bed, just tidying up the space and bringing a plant in the bedroom can make a big difference. ![]() Choose a dedicated space and time for yoga in your home. To take it a step further you can add some plants, crystals, tapestries, or anything that makes it feel uniquely you. ![]() Incorporating colored lights, an oil diffuser, and music that relaxes you can really lend to a yoga studio ambiance. ![]() Make sure your space is free from any distractions. As long as you have at least a 6’x 6’ area you can easily create a comfortable space to practice yoga. We’ve reached out to yoga experts for their best tips and tricks for creating the perfect yoga room for a small space.ġ. Whether you have a small studio in Miami, FL or a house in Sacramento, CA, there are many yoga room ideas you can take inspiration from to help create the perfect place for day-to-day yoga practice. If you’re looking for a way to bring more peace and calm into your home think about creating a yoga room. From home office, to home gym or at home yoga, there’s lots of ways to maximize your small space to fit your interests. While we’re all spending more time in our homes these days, it may seem as though all of your day-to-day activities are in one place.
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